Vegetable Omelet Muffins

Healthy, colorful, and easy to make, these egg muffins are perfect for kids and great for any meal or snack.

Ingredients

• 6 eggs
• 1 small onion, chopped
• 1 carrot, chopped
• 1/2 cup sweetcorn
• Optional veggies (pepper, broccoli, tomatoes)
• 2 tbsp parsley or coriander
• 1/2 cup shredded cheese
• Salt and pepper

Instructions

1. Preheat oven to 175°C and grease a muffin tin.
2. Beat the eggs in a bowl.
3. Add vegetables, herbs, and seasoning.
4. Mix in the cheese.
5. Pour into muffin cups (3/4 full).
6. Bake 15–20 minutes until set and lightly golden.
7. Let cool slightly and serve.

Tips
Chop vegetables small for even cooking. You can add chicken or use different cheeses.

Storage
Keep in fridge 3–4 days and reheat before serving.

Conclusion
Simple, nutritious, and customizable, these muffins are a perfect healthy option for kids and busy days.